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Mar 30, 2005

春はタコ踊り

こんばんはー★

いやー週末はお花見日和になりそうですねぇ~

なーんか

この季節って

体、疲れやすくありませんか~^^;??

アロマセラピスト的にはこういう好不調の波も

自分でコントロールしたいところなんですけどねぇ~。

いやはや、なかなか、これが大変です。

最近、体がマイッテマイッテ・・・(^^;;;

んー、忙しいからなのか、ただの春ボケなのか。

さてさて

きょうは日経WOMANで

”いつも頭のなかがピーカンに晴れ渡ってる、

斉藤孝さん”と対談。

働き盛りの

女性の心と体の健康がテーマでした。

いつも思うんですけどねぇぇ、

自分が絶好調ーーー!!ってときと

うえー絶不調~~~ってとき、って、

人間だし、どうしたって、ありますよねぇ?

頭のなかも、うわースゴイスゴイ回転するなーってときと(笑)

ボケーっとして、どうしようもないときと・・・みたいに。

これがコントロールできたら

どんなに楽だろうなーって思いません???

斉藤さんはそれを「技化」されている方な訳ですが、

斉藤さんいわく、体、とくに首のあたりが

ガチガチに固まって、動いてないなーっていう状態だと、

頭の回転も悪くなるんだそうです。

口呼吸もダメらしいです、はい。ちなみにサッカーの鈴木選手はいつも口開いてるけど

だいじょうぶなのかなー(^^;

なんて。

いやいや他人事じゃないんですよ、

わたしもしょっちゅうなんですよねえー(^^;

頭が止まって止まって、どうしよーもない。

ひいー頭が悪くなる~~!? 

で、そんなときは

ぐにゃんぐにゃんにタコみたいに肩やら首やら動かすと、すこしは良くなる・・・と。

人前でやると壊れた人に見えるので、トイレでこっそりやりましょう、とのことです。

プレゼンの前だとか企画会議前だとか、煮詰まったときは

タコ踊りです、みなさん。

いやーーー

今週はずっとタコ踊りっす★

2005 03 30 | 固定リンク

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» スタイリッシュな焼肉空間へのいざない☆ from 異次元の扉
http://www.yakiniquest.com/index.php わたしが、久々に酔いしれた空間・・・☆ それが、このYAKINIQUESTだ☆ ここには、情熱が溢れてる・・・☆ おのれの熱意と、あくなき焼肉への探究心に彩られた歴史が、繰り広げられている・・・☆ 今までのわたしは、およそ焼肉などには、興味がない・・・☆ しかし..... 続きを読む

受信: Apr 12, 2005, 8:57:39 AM

» いい感じ from 極楽鳥使い
やっぱりおもしろいなぁー。それにしても父の日、何にしよう。悩む。 続きを読む

受信: Jun 10, 2005, 4:27:18 PM

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こんにちは
タコ踊り。効きますよね。良くやっています。
しかもグニャグニャしながら「あーーーーー」って声を出しながらやると、さらにほぐれます。
が、これはトイレでもこっそりとはいかないので自宅でどうぞ!

投稿者: ryota (Apr 1, 2005, 12:03:06 PM)

日曜日にリブロ池袋パルコ店にてサイン会が模様されると言うことですね。
池袋の三越の近くの「皇琲亭」という喫茶店のコーヒーはおいしいという評判です。
ちなみに私はその店に行ったことがないので説得力に欠けるかもしれませんが、
時間があればぜひ一度行ってみてはいかがでしょうか?
エイプリル・フールのネタではありませんよ。
それでは。

投稿者: Orangewhite (Apr 1, 2005, 3:13:32 AM)

マキさん、皆さん、こんばんは!
確かに、タコ踊りは、身体の緊張をほぐし、リラックスさせるにはいいかもしれませんね。
僕的には、プレゼンの前だとか企画会議前だとか、煮詰まったときはシンプルですが『深呼吸』です。
これが意外と効果があります。ホントです。
『晴れのち曇り ときどき雨 そんな瞬間(とき)は
深呼吸して・・・』ってポラリスも歌ってます・・・
では。また!

投稿者: レイン (Mar 31, 2005, 10:10:58 PM)

マキちゃん、こんばんわ。最近花粉症の症状のせいで風邪なのか花粉症なのかわかんない状態が続いてマジ本気だるいですー!やっぱり体動かすといいみたいですねぇ。じっとしてるともうしんどくてすぐ寝るし・・・。タコ踊りかぁ・・ボクはイカのほうが好きだからイカ踊りします。マキちゃんのサイン会いきたいけど大学いそがしくっていけない、またやってくださいー!次は必ずいきますだぁ!あと、トップの写真スーパーミラクルウルトラメガ㌧ギガテラマイクロミクロ㌢なぐらい可愛くなっていい感じです。

投稿者: tks (Mar 31, 2005, 9:52:56 PM)

こんにちは。
春は環境の変化などでストレスを感じる人も多いですからね。
タコ踊り!試す価値アリですね。
僕も今就職活動などの緊張からくる「肩こり」などに悩まされているので、早速タコ踊りしてみます!

この前卒業式で「黄色いチューリップ」をもらいました。
今まで「花なんて不必要なものだ」なんて思っていたのですが、毎日見ていると意外とリラックスできることに気づきました。
花の力はすごいです!

投稿者: よねっち (Mar 31, 2005, 1:21:57 PM)

マキさん、おはようございます。
執筆とか、会議とか肩こりそうな気がしますね。
ぼくも今、肩こり&疲れ目です。
今朝9:00~アロマ&リフレクソロジーに行ってきます。
男としては行きにくかったんだけど、たまたまリフレクソロジーの方とお知り合いになれたので、そこへ行ってみます。

それとタコ踊りね。

投稿者: オオキタ (Mar 31, 2005, 5:29:53 AM)

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